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550 5.7.133: Group only accepts internal senders (Microsoft 365)

You emailed a group or distribution list that only accepts messages from people inside the organization.

By David Ray · Updated October 17, 2026 · How we research

Blocked The address is probably fine. The problem is how the mail was sent.

What the bounce message looks like

The wording changes from one provider to another. These are typical examples:

550 5.7.133 RESOLVER.RST.SenderNotAuthenticatedForGroup; authentication required; Delivery restriction check failed because the sender was not authenticated when sending to this group

Common causes

How to fix it if you sent the email

If you manage the receiving or sending mail system

Free tool: paste the full bounce into the bounce message decoder to get a plain-English reading of every code in it.

Questions people ask

What does 550 5.7.133 mean?
You emailed a group or distribution list that only accepts messages from people inside the organization.
Is 550 5.7.133 a hard or soft bounce?
Blocked. The address is probably fine. The problem is how the mail was sent.
Should I remove the address after a 5.7.133 bounce?
No. Fix how the mail is sent; the address itself is probably fine.