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Free email without a phone number

Many providers ask for a phone number to stop spammers creating accounts in bulk. A few do not ask at all, and some only ask when something looks suspicious.

Updated October 17, 2026 · 1 min read

Quick answer

Proton Mail and Tuta do not require a phone number. Gmail lists the phone number as optional but sometimes insists. Outlook.com lets you use another email address instead in many cases. Yahoo and Zoho require a mobile number.

Provider by provider

ProviderPhone number?Free storage
Proton MailNot required: CAPTCHA or a code sent to another emailUp to 1 GB
TutaNot required; some sign-ups wait for approval1 GB
GmailOptional in Google's steps, but Google may ask15 GB shared
Outlook.comOften an email address can be used instead15 GB mail
GMXAsks for one for recovery; an alternate email also worksUp to 65 GB
Yahoo MailRequired20 GB
Zoho MailRequired (text message code)Varies by plan

Providers change their checks often and decide case by case, so treat this as a guide rather than a guarantee.

Why Gmail sometimes demands a number

Google asks for phone verification when sign-up looks risky: many accounts made from the same internet connection or device, a VPN, or unusual activity. Signing up from your own home connection, on a device you normally use, makes it less likely.

Downsides of an account with no phone number

Questions people ask

Can I make a Gmail account without a phone number?
Often yes: Google lists the phone number as optional. If Google asks for one during sign-up, it is checking for spam, and you will need to provide it to continue.
Which email does not need phone verification?
Proton Mail and Tuta are the main free providers that do not require a phone number.
Is an email without a phone number anonymous?
Not on its own. See how to send an email anonymously for what else can identify you.

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